In the last 15 months Ive put on 14 pounds o..

4 yrs

In the last 15 months I've put on 14 pounds of muscle. Not only is that a tall order generally, but what makes it impressive in this case is I did it in my early 60s. Making the gains even better is I did it while reducing joint pain!

15 months ago I switched to Carnivore. I did NOT alter my workout routine. The result has been 14 pounds of new muscle with almost zero joint pain - at 61.

If you like to learn the human physiology that undergirds this kind of accomplishment, read "Body Science". Once you read "Body Science" you'll never again be led astray by the false establishment narratives on proper nutrition and/or human physiology.

Get it here: https://drreality.news/store/

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Dave Champion is Dr Reality, author of "Body Science" and "Income Tax: Shattering the Myths".

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1616178203

I'm 66. It was always hard for me to put on muscle even in my thirties and forties when I would spend 8-10 hours at the gym. Congratulations. For me now its mostly just pilates.

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4 yrs

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Becky Bova

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